“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.” ― C. JoyBell C.
We believe that the detoxification process is a very unique experience for each individual and that without proper knowledge and guidance, more harm can come than good. We know that there are many detox retreat programs out there, however few have stood the test of time as that of the Ayurvedic method of gentle cleansing. Our retreats are much more than a physical detox. Through self-inquiry, quiet contemplation, meditation, breath work, yoga and more you will begin to understand what it truly means to "Retreat."
We believe in the health benefits of Ayurveda & Yoga as Therapy and are dedicated to providing our guests at Monte Vista Retreat Center the opportunity to experience these time tested and wonderful practices for themselves. Do you want to experience what it truly feels like to live a life in balance? Each personal retreat combines simple, healthy and fresh meals with daily Ayurvedic Spa therapies, Yoga and Meditation with plenty of time for quiet contemplation and self-reflection while immersed in our natural environment.
Yoga Veda is dedicated to promoting conscious living through the traditional offerings of authentic hatha yoga and ayurveda. We offer courses, teacher training and healing retreats around the world.